About me

My name is Marco Laiti and I made this blog July, 2013

The purpose of making this blog was to broaden mine, and others peoples, views about what regular people do to achieve their very different goals. Fitness and nutrition are forever evolving and going through trends making them very interesting topics to follow. I am constantly pushing the limits of my creativity trying to come up with new and exciting workouts to keep the lifestyle fun and interesting.

Keeping fitness and nutrition interesting is the ultimate goal of this blog. The everyday person doesn't want to feel like they are going to work every time they go to the gym. We might do work while we are there, but it is not our job.

Who I am

I am a 24 year old athlete. Like most people, I started my athletic career young playing soccer, but switched to track and field and football in high school. Track was my best sport by far, but I did not take it to college. During my freshman year at West Virginia University I fell in love with rock climbing and that became my new obsession for the next coupe of years. Right before my 21st birthday I sent my first 5.13a, but the over training it took me to get there that fast left my fingers ruined for a long time. I took some time off climbing and started to focus on the sports I had left behind. Currently, I do not get to climb as much as I would like, but I do focus on becoming the best well-rounded athlete I can. While my current pace isn't going to get me much better at rock climbing I am happy with where I am and have seen the results of my active lifestyle, both in my physical appearance and my general outlook on life.

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